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You Are Allowed to Have Standards Without Being Hard to Love

· 8 min read · by Dr. Eva Assogba

Somewhere along the way, you were taught that having standards makes you difficult, demanding, or too much. Here is the truth about what standards actually are, and why the right person will never ask you to shrink them.

You have probably heard it in one form or another.

You are too picky.

Your expectations are too high.

No man is perfect, you know.

Maybe it came from a friend who meant well.

Maybe it came from a man who benefited from you asking for less.

Maybe it came from a voice inside you that learned, a long time ago, that wanting things makes people leave.

So you adjusted.

You called your standards preferences, then called your preferences luxuries, then stopped mentioning them at all.

You told yourself that being easy to love was the goal.

Low maintenance.

Flexible.

Understanding.

And somewhere in all that flexibility, you became a woman who could not remember what she actually wanted.

I want to give you back something today.

Your standards are not the problem.

They never were.

What a standard actually is A standard is not a demand you place on another person.

A standard is a decision you make about yourself.

It is the quiet line that says, this is the kind of treatment I participate in, and this is the kind I walk away from.

A preference is liking tall men or loving Sunday brunch.

A standard is requiring honesty.

Requiring consistency.

Requiring that the person who says he loves you also treats you like he does.

Notice the difference.

Preferences are about him.

Standards are about what you will build your life on.

Standards do not push good love away.

They filter out the love that was never going to hold you.

Where the "hard to love" story comes from Most women who struggle with standards were not born without them.

They were trained out of them.

Maybe you watched your mother endure and call it loyalty.

Maybe a church culture taught you that a good woman keeps the peace at any cost.

Maybe the first time you asked for more, someone you loved called you selfish, and the word stuck.

So you learned a false equation.

Asking for less equals being loved more.

And it seemed to work, for a while, because people who want easy access to you will always praise your low standards.

They will call you chill.

They will call you different from other women.

What they mean is, you do not ask me to grow.

If you have been disappearing inside your own relationships, this piece will feel familiar: self abandonment, the quiet habit that costs women the most love .

Standards are not walls Some women hear all of this and swing to the other side.

They build a list so long and so rigid that no human could survive it, and they call that healing.

That is not a standard either.

That is armor.

A wall keeps everyone out.

A standard lets the right person in and asks him to wipe his feet.

One is fear dressed up as wisdom.

The other is wisdom itself.

You can tell the difference by how it feels to hold it.

Armor is exhausting.

A real standard is restful, because you no longer have to negotiate your worth in every conversation.

If you have spent years being the understanding one, The Cost of Being the "Understanding" Woman will help you see what that role has been quietly taking from you.

What happens when you finally hold them Here is what nobody tells you about raising your standards.

The first thing that happens is loss.

Some people will leave.

Some will call you changed, and they will not mean it as a compliment.

The man who liked you flexible will not like you rooted.

Let him go.

He was never loving you.

He was loving your availability.

The second thing that happens is clarity.

You stop auditioning.

You stop translating red flags into interesting shades of amber.

You start noticing, early and calmly, who is capable of meeting you and who is only capable of enjoying you.

If that discernment feels rusty after being wrong about someone, read how to trust your discernment again .

And the third thing, the one that takes longest, is peace.

You realize that being chosen was never the prize.

Being well loved is.

And well loved has a shape you are allowed to name.

What God says about what you require God is not asking you to be endlessly accommodating.

He is not impressed by how little you need.

The same Bible that calls you to love also calls you to wisdom, to discernment, to guarding your heart, because everything you do flows from it.

Above all else, guard your heart, for everything you do flows from it.

Guarding your heart is not hardness.

It is stewardship.

Your heart is not a public park.

It is a garden, and you are allowed to decide who gets a key.

How to hold a standard without apologizing for it Say it once, clearly.

A standard does not need a speech.

It needs a sentence.

This is what I need.

This is what I will not continue with.

Then let your actions carry the rest.

Watch what he does, not what he promises.

Words are free.

Patterns are the truth.

Give people time to show you, and believe them when they do.

Do not lower it when you are lonely.

Loneliness is a season, not a verdict.

A standard abandoned at midnight becomes a regret by morning.

Let the wrong ones leave early.

Every person who walks away from your standards is a person who was never going to honor them.

Their exit is the filter working.

A blessing for the woman who wants more May you stop apologizing for the size of your heart's requirements.

May you remember that the woman who asks for honesty, consistency, and tenderness is not asking for the moon.

She is asking for the floor.

You are not hard to love.

You are hard to misuse, and those are very different things.

The love that is coming for you will not need you smaller.

It will meet you at your full height, and it will call your standards by their real name.

Self respect.